Dr. Alexander doesn’t shy away from tough conversations and her patients know she will help keep them on track. Her mission is to enable older adults to enjoy more independence and a better quality of life for as long as possible. Alcohol serves as a depressant, which means it slows down the activity of the central nervous system.
[Podcast] Episode 8: Harm Reduction in Alcohol Health with Expert Dr. Andrew Tatarsky
No matter where she cares for patients, she makes sure their unique needs are met. She brings that dedication to WelbeHealth as she cares for a diverse population of seniors. Some of her specialties include acute care, transitional care and chronic disease management.
- Just like a plant needs water and sunlight to grow, your brain needs proper nutrition and hydration to function optimally and maintain healthy brain cells.
- Another step is to improve sleep patterns- seniors should get seven to eight hours of sleep each night, as this can help promote healing.
- When not working I enjoy… working on my chili pepper and tomato garden with my family and creating delicious meals with them and for them.
Alcohol Brain Fog After Drinking? Causes, Symptoms, and Treatment
- By committing to long-term sobriety, you can give your brain the chance to heal and witness the positive changes in your brain fog symptoms.
- The use of glucose includes its conversion into a usable energy source, through an electrochemical process known as oxidative phosphorylation.
- Experts say some gradual decline in brain functioning is expected with age, so any mild memory loss symptoms must be considered in context with a person’s age.
- This is why people who are severely dehydrated get easily confused and disoriented — sometimes even becoming delirious.
Bindu Purushothaman leads our technology development efforts, creating seamless tools that allow our team members to focus on caring for participants. Dr. Rubio has a heartwarming passion for working with seniors because of the wonderful connection they share. He takes joy in teaching them about their health and collaborating to improve their well-being. In return, they teach him invaluable lessons about life, family, and aging with grace.
Staying Healthy
In fact, one study found that hangovers have a negative effect on cognitive functions, including visual, memory, and intellectual processes. Another study alcohol brain fog noted that people are generally less alert when they’re hungover. In alcohol addiction treatment, alcohol-induced brain fog is a significant problem.
She provides the education, resources and support that her patients need to stay active and healthy. With 15 years of experience, Tam has a wealth of knowledge and skills. She has served as a nurse in a variety of clinical settings, including hospitals and clinics. Prior to joining WelbeHealth, she served as a Nurse Practitioner in psychiatry. She is passionate about helping participants and their families within the community.
Higher Risk of Addiction
- Our brains don’t do well at multitasking, that’s why choosing one very tiny goal at a time offers you the best chance of success.
- When not working, I enjoy…traveling and road trips, spending time with family, watching movies.
- He practices patient-centered care to help WelbeHealth participants live their healthiest lives.
- Pursuing cognitive behavioral therapy is one part of alcohol addiction treatment.
- This happens for many different reasons, however the most common cause I see is from a diet high in sugar, refined carbohydrates, and alcohol.